{"id":2160,"date":"2022-03-08T11:54:48","date_gmt":"2022-03-08T11:54:48","guid":{"rendered":"https:\/\/thucphamtienloi.com\/?p=2160"},"modified":"2026-01-12T07:44:35","modified_gmt":"2026-01-12T07:44:35","slug":"huong-dan-cach-lam-ca-chach-khong-tanh-giup-mon-an-thom-ngon","status":"publish","type":"post","link":"https:\/\/thucphamtienloi.com\/?p=2160","title":{"rendered":"H\u01b0\u01a1\u0301ng d\u00e2\u0303n ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh giu\u0301p mo\u0301n \u0103n th\u01a1m ngon"},"content":{"rendered":"
Ba\u0323n mu\u00f4\u0301n n\u00e2\u0301u mo\u0301n ngon t\u01b0\u0300 ca\u0301 cha\u0323ch nh\u01b0ng kh\u00f4ng bi\u00ea\u0301t ca\u0301ch s\u01a1 ch\u00ea\u0301 ca\u0301. D\u01b0\u01a1\u0301i \u0111\u00e2y, th\u01b0\u0323c ph\u00e2\u0309m ti\u00ea\u0323n l\u01a1\u0323i se\u0303 h\u01b0\u01a1\u0301ng d\u00e2\u0303n ba\u0323n ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh c\u01b0\u0323c \u0111\u01a1n gia\u0309n. Ho\u0323c ngay nh\u01b0\u0303ng me\u0323o s\u01a1 ch\u00ea\u0301 ca\u0301 cha\u0323ch \u0111\u00ea\u0309 giu\u0301p mo\u0301n \u0103n th\u01a1m ngon h\u01a1n nhe\u0301.\u00a0<\/div>\n

Ho\u0323c ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh t\u01b0\u0300 \u0111\u00e2\u0300u b\u00ea\u0301p chuy\u00ean nghi\u00ea\u0323p<\/h2>\n
Trong th\u00ea\u0301 gi\u01a1\u0301i \u00e2\u0309m th\u01b0\u0323c ph\u01b0\u01a1ng \u0110\u00f4ng, ca\u0301 cha\u0323ch la\u0300 nguy\u00ean li\u00ea\u0323u \u0111\u01b0\u01a1\u0323c ch\u00ea\u0301 bi\u00ea\u0301n tha\u0300nh nhi\u00ea\u0300u mo\u0301n \u0103n c\u01b0\u0323c ngon va\u0300 h\u00e2\u0301p d\u00e2\u0303n. Do co\u0301 nhi\u00ea\u0300u dinh d\u01b0\u01a1\u0303ng va\u0300 h\u01b0\u01a1ng vi\u0323 \u0111\u0103\u0323c tr\u01b0ng, ca\u0301 cha\u0323ch \u0111\u01b0\u01a1\u0323c r\u00e2\u0301t nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i y\u00eau thi\u0301ch. Tuy nhi\u00ean, tr\u01b0\u01a1\u0301c khi ch\u00ea\u0301 bi\u00ea\u0301n ca\u0301, ba\u0323n c\u00e2\u0300n bi\u00ea\u0301t s\u01a1 ch\u00ea\u0301 ca\u0301 cha\u0323ch \u0111u\u0301ng ca\u0301ch. N\u00ea\u0301u kh\u00f4ng, mo\u0301n ca\u0301 cha\u0323ch se\u0303 r\u00e2\u0301t tanh va\u0300 kh\u00f4ng co\u0300n ngon n\u01b0\u0303a. B\u01a1\u0309i, ca\u0301 cha\u0323ch la\u0300 ca\u0301 da tr\u01a1n n\u00ean co\u0301 l\u01a1\u0301p nh\u01a1\u0301t \u0111\u0103\u0323t tr\u01b0ng tr\u00ean da.<\/div>\n
L\u01a1\u0301p nh\u01a1\u0301t na\u0300y v\u01b0\u0300a la\u0300 vu\u0303 khi\u0301 giu\u0301p ca\u0301c cha\u0323ch tr\u00f4\u0301n thoa\u0301t d\u00ea\u0303 da\u0300ng, v\u01b0\u0300a ta\u0323o mu\u0300i tanh n\u00f4\u0300ng tr\u00ean th\u00e2n ca\u0301. Ba\u0323n c\u00e2\u0300n loa\u0323i bo\u0309 l\u01a1\u0301p nh\u01a1\u0301t na\u0300y \u0111\u00ea\u0309 ca\u0301 h\u00ea\u0301t tanh va\u0300 th\u01a1m ngon h\u01a1n nhe\u0301.\u00a0<\/div>\n

Ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh: Du\u0300ng tro b\u00ea\u0301p<\/h3>\n
Tro b\u00ea\u0301p co\u0301 kha\u0309 n\u0103ng loa\u0323i bo\u0309 nh\u01a1\u0301t ca\u0301 cha\u0323ch c\u01b0\u0323c t\u00f4\u0301t. Ba\u0323n co\u0301 th\u00ea\u0309 s\u01b0\u0309 du\u0323ng tro b\u00ea\u0301p la\u0300m sa\u0323ch nh\u01a1\u0301t cu\u0309a ca\u0301 cha\u0323ch va\u0300 l\u01b0\u01a1n \u0111\u00ea\u0300u \u0111\u01b0\u01a1\u0323c. Ca\u0301ch s\u01b0\u0309 du\u0323ng r\u00e2\u0301t \u0111\u01a1n gia\u0309n, ba\u0323n chr c\u00e2\u0300n chu\u00e2\u0309n bi\u0323 i\u0301t tro b\u00ea\u0301p va\u0300 \u0111\u00f4\u0309 ca\u0301 cha\u0323ch va\u0300o. Sau \u0111o\u0301 c\u00e2\u0300m \u0111\u00e2\u0300u ca\u0301 cha\u0323ch va\u0300 tu\u00f4\u0301t theo chi\u00ea\u0300u do\u0323c cu\u0309a mi\u0300nh ca\u0301. L\u01a1\u0301p nh\u01a1\u0301t tr\u00ean ng\u01b0\u01a1\u0300i ca\u0301 cha\u0323ch se\u0303 theo tro b\u00ea\u0301p \u0111i xu\u00f4\u0301ng.<\/div>\n
Sau \u0111o\u0301 ba\u0323n r\u01b0\u0309a la\u0323i ca\u0301 cha\u0323ch v\u01a1\u0301i n\u01b0\u01a1\u0301c sa\u0323ch va\u0300 ch\u00ea\u0301 bi\u00ea\u0301n mo\u0301n \u0103n nh\u01b0 bi\u0300nh th\u01b0\u01a1\u0300ng.<\/div>\n

S\u1eed d\u1ee5ng l\u00e1 chu\u1ed1i, l\u00e1 tre – Ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh\u00a0<\/h3>\n
Ngoa\u0300i ca\u0301ch du\u0300ng tro b\u00ea\u0301p, ba\u0323n co\u0301 th\u00ea\u0309 tham kha\u0309o ca\u0301ch s\u01b0\u0309 du\u0323ng la\u0301 chu\u00f4\u0301i, la\u0301 tre \u0111\u00ea\u0309 la\u0300m sa\u0323ch nh\u01a1\u0301t ca\u0301 cha\u0323ch. Chi\u0309 c\u00e2\u0300n du\u0300ng 1 n\u0103\u0301m la\u0301 tre va\u0300 la\u0301 chu\u00f4\u0301i \u0111\u00ea\u0309 tu\u00f4\u0301t sa\u0323ch nh\u01a1\u0301t ca\u0301 la\u0300 \u0111\u01b0\u01a1\u0323c.<\/div>\n
Xem th\u00eam: Gia\u0309i \u0111a\u0301p: Ch\u1ea1ch \u0111\u1ed3ng l\u00e0m m\u00f3n g\u00ec ngon? Mua cha\u0323ch \u0111\u00f4\u0300ng \u01a1\u0309 \u0111\u00e2u?<\/a><\/div>\n

Du\u0300ng d\u00e2\u0301m loa\u0323i bo\u0309 nh\u01a1\u0301t ca\u0301 cha\u0323ch c\u01b0\u0323c t\u00f4\u0301t<\/h3>\n
\"ca\u0301
S\u01b0\u0309 du\u0323ng d\u00e2\u0301m \u0103n \u0111\u00ea\u0309 loa\u0323i bo\u0309 nh\u01a1\u0301t ca\u0301 cha\u0323ch<\/figcaption><\/figure>\n
\u0110\u00f4\u0301i v\u01a1\u0301i ca\u0301c chi\u0323 em \u01a1\u0309 tha\u0300nh ph\u00f4\u0301 kh\u00f4ng co\u0301 tro b\u00ea\u0301p va\u0300 la\u0301 chu\u00f4\u0301i, ba\u0323n co\u0301 th\u00ea\u0309 du\u0300ng d\u00e2\u0301m \u0111\u00ea\u0309 la\u0300m sa\u0323ch nh\u01a1\u0301t ca\u0301 cha\u0323ch. S\u01b0\u0309 du\u0323ng d\u00e2\u0301m \u0111\u00f4\u0309 va\u0300o ca\u0301 cha\u0323ch va\u0300 \u0111\u00e2\u0323y vung la\u0323i. Sau khoa\u0309ng 5 phu\u0301t ba\u0323n ha\u0303y du\u0300ng dao tu\u00f4\u0301t sa\u0323ch nh\u01a1\u0301t ca\u0301. Cu\u00f4\u0301i cu\u0300ng r\u01b0\u0309a la\u0323i sa\u0323ch v\u01a1\u0301i n\u01b0\u01a1\u0301c va\u0300 m\u00f4\u0309 ca\u0301 cha\u0323ch \u0111\u00ea\u0309 loa\u0323i bo\u0309 ru\u00f4\u0323t va\u0300 m\u00e2\u0323t ca\u0301.\u00a0<\/div>\n

Ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh: S\u01b0\u0309 du\u0323ng mu\u00f4\u0301i \u0103n<\/h3>\n
Gi\u01a1\u0301i thi\u00ea\u0323u \u0111\u00ea\u0301n ba\u0323n ca\u0301ch la\u0300m sa\u0323ch nh\u01a1\u0301t ca\u0301 cha\u0323ch hi\u00ea\u0323u qua\u0309 v\u01a1\u0301i mu\u00f4\u0301i \u0103n. Ba\u0323n n\u00ean du\u0300ng 1 chi\u00ea\u0301c xoong co\u0301 n\u0103\u0301p \u0111\u00e2\u0323y, sau \u0111o\u0301 \u0111\u00f4\u0309 ca\u0301 cha\u0323ch va\u0300o. Th\u00eam mu\u00f4\u0301i \u0103n va\u0300 \u0111\u00e2\u0323y n\u0103\u0301p la\u0323i vi\u0300 mu\u00f4\u0301i se\u0303 la\u0300m ca\u0301 cha\u0323ch bi\u0323 xo\u0301t va\u0300 chu\u0301ng se\u0303 qu\u00e2\u0303y r\u00e2\u0301t ma\u0323nh. Lu\u0301c na\u0300y, ba\u0323n \u0111\u00e2\u0323y n\u0103\u0301p la\u0323i \u0111\u00ea\u0309 tra\u0301nh ca\u0301 v\u0103ng ra ngoa\u0300i. Sau khoa\u0309ng 10 phu\u0301t thi\u0300 ba\u0323n m\u01a1\u0309 vung xoong va\u0300 s\u01a1 ch\u00ea\u0301 ca\u0301 nh\u01b0 bi\u0300nh th\u01b0\u01a1\u0300ng nhe\u0301.\u00a0<\/div>\n
\u0110\u00ea\u0309 gia\u0309m b\u01a1\u0301t vi\u0323 tanh cu\u0309a ca\u0301, chi\u0323 em n\u00ean \u0111\u00ea\u0309 ca\u0301 cha\u0323ch th\u00e2\u0323t ra\u0301o n\u01b0\u01a1\u0301c sau \u0111o\u0301 m\u01a1\u0301i \u01b0\u01a1\u0301p gia vi\u0323 va\u0300 ch\u00ea\u0301 bi\u00ea\u0301n mo\u0301n \u0103n nhe\u0301.<\/div>\n
\n
\"ca\u0301ch
H\u01b0\u01a1\u0301ng d\u00e2\u0303n ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh b\u0103\u0300ng mu\u00f4\u0301i \u0103n<\/figcaption><\/figure>\n<\/div>\n
\n

M\u00f4\u0323t s\u00f4\u0301 loa\u0300i ca\u0301 cha\u0323ch ph\u00f4\u0309 bi\u00ea\u0301n\u00a0<\/h2>\n
Ti\u00ea\u0301p theo, chu\u0301ng t\u00f4i gi\u01a1\u0301i thi\u00ea\u0323u \u0111\u00ea\u0301n ba\u0323n ca\u0301c loa\u0300i ca\u0301 cha\u0323ch ph\u00f4\u0309 bi\u00ea\u0301n. Ca\u0301 cha\u0323ch hay co\u0300n co\u0301 t\u00ean go\u0323i la\u0300 c\u00e1 nh\u00e9t s\u00f4\u0301ng \u01a1\u0309 vu\u0300ng n\u01b0\u01a1\u0301c ngo\u0323t. Loa\u0300i ca\u0301 co\u0301 th\u00e2n thu\u00f4n da\u0300i va\u0300 co\u0301 l\u01a1\u0301p nh\u01a1\u0301t bao quanh th\u00e2n. Tu\u0300y theo t\u01b0\u0300ng loa\u0323i ma\u0300 ca\u0301 cha\u0323ch se\u0303 co\u0301 \u0111\u00f4\u0323 n\u0103\u0323ng kha\u0301c nhau, dao \u0111\u00f4\u0323ng t\u01b0\u0300 va\u0300i tr\u0103m gram \u0111\u00ea\u0301n 2 kg.\u00a0<\/div>\n

C\u00e1 ch\u1ea1ch b\u00f9n<\/h3>\n
Loa\u0323i ca\u0301 cha\u0323ch bu\u0300n hay co\u0300n go\u0323i la\u0300 ca\u0301 cha\u0323ch \u0111\u00f4\u0300ng. Loa\u0300i ca\u0301 na\u0300y r\u00e2\u0301t nho\u0309 va\u0300 s\u00f4\u0301ng \u01a1\u0309 vu\u0300ng \u0111\u00f4\u0300ng ru\u00f4\u0323ng, ao su\u00f4\u0301i, s\u00f4ng h\u00f4\u0300 ta\u0323i Vi\u00ea\u0323t Nam. Ca\u0301 co\u0301 x\u01b0\u01a1ng m\u00ea\u0300m, d\u00ea\u0303 \u0103n, thi\u0323t th\u01a1m ngo\u0323t. Ma\u0300u s\u0103\u0301c da ca\u0301 co\u0301 th\u00ea\u0309 la\u0300 ma\u0300u xa\u0301m, h\u00f4\u0300ng hay cam, tr\u00ean ng\u01b0\u01a1\u0300i ca\u0301 co\u0301 m\u00f4\u0323t s\u00f4\u0301 ch\u00e2\u0301m \u0111en.<\/div>\n

C\u00e1 ch\u1ea1ch l\u1eeda<\/h3>\n
Loa\u0300i ca\u0301 cha\u0323ch l\u01b0\u0309a co\u0301 hi\u0300nh thu\u00f4n da\u0300i va\u0300 de\u0323t 2 b\u00ean. Ca\u0301 co\u0301 ma\u0300u xa\u0301m v\u01a1\u0301i nhi\u00ea\u0300u \u0111\u00f4\u0301m \u0111o\u0309 tr\u00ean ng\u01b0\u01a1\u0300i r\u00e2\u0301t n\u00f4\u0309i b\u00e2\u0323t.<\/div>\n

C\u00e1 ch\u1ea1ch l\u1ea5u<\/h3>\n
Cha\u0323ch l\u00e2\u0301u co\u0301 th\u00e2n hi\u0300nh da\u0300i t\u01b0\u0300 50 – 90cm va\u0300 c\u00e2n n\u0103\u0323ng t\u01b0\u0300 500gr \u0111\u00ea\u0301n 2kg. Loa\u0323i cha\u0323ch na\u0300y th\u01b0\u01a1\u0300ng s\u00f4\u0301ng \u01a1\u0309 vu\u0300ng s\u00f4ng ho\u0103\u0323c \u0111\u00e2\u0300m s\u00e2u.\u00a0<\/div>\n

C\u00e1 ch\u1ea1ch ch\u1ea5u<\/h3>\n
Cha\u0323ch ch\u00e2\u0301u co\u0301 th\u00e2n hi\u0300nh da\u0300i t\u01b0\u0300 17 – 23cm va\u0300 co\u0301 tro\u0323ng l\u01b0\u01a1\u0323ng t\u01b0\u0300 300gr \u0111\u00ea\u0301n 500gr.<\/div>\n

C\u00e1 ch\u1ea1ch s\u00f4ng<\/h3>\n
Ca\u0301 cha\u0323ch s\u00f4ng l\u01a1\u0301n h\u01a1n ca\u0301 cha\u0323ch \u0111\u00f4\u0300ng va\u0300 th\u01b0\u01a1\u0300ng co\u0301 ma\u0300u xa\u0301m \u0111\u0103\u0323c tr\u01b0ng.\u00a0<\/div>\n
\u00a0<\/div>\n

Bi\u0301 quy\u00ea\u0301t ch\u1ecdn mua c\u00e1 ch\u1ea1ch t\u01b0\u01a1i ngon<\/h2>\n
\u0110\u00ea\u0309 ch\u00ea\u0301 bi\u00ea\u0301n \u0111\u01b0\u01a1\u0323c mo\u0301n \u0103n ngon thi\u0300 kh\u00e2u cho\u0323n nguy\u00ean li\u00ea\u0323u cu\u0303ng r\u00e2\u0301t quan tro\u0323ng. \u0110\u00f4\u0301i v\u01a1\u0301i ca\u0301 cha\u0323ch ba\u0323n cu\u0303ng n\u00ean bi\u00ea\u0301t ca\u0301ch cho\u0323n mua ca\u0301 chu\u00e2\u0309n nhe\u0301.<\/div>\n
+ N\u00ean cho\u0323n nh\u01b0\u0303ng con ca\u0301 cha\u0323ch co\u0301 ki\u0301ch th\u01b0\u01a1\u0301c v\u01b0\u0300a pha\u0309i. Th\u00e2n hi\u0300nh ca\u0301 cha\u0323ch ma\u0300u va\u0300ng o\u0301ng ho\u0103\u0323c n\u00e2u s\u00e2\u0303m \u0111\u00ea\u0300u la\u0300 ca\u0301 cha\u0323ch \u0111\u00f4\u0300ng.\u00a0<\/div>\n
+ \u0110\u00f4\u0301i v\u01a1\u0301i nh\u01b0\u0303ng con ca\u0301 cha\u0323ch \u0111\u01b0\u01a1\u0323c c\u00e2\u0301p \u0111\u00f4ng, khi gia\u0303 \u0111\u00f4ng, thi\u0323t ca\u0301 v\u00e2\u0303n co\u0301 \u0111\u00f4\u0323 \u0111a\u0300n h\u00f4\u0300i t\u00f4\u0301t, m\u0103\u0301t ca\u0301 trong, kh\u00f4ng co\u0301 mu\u0300i \u01b0\u01a1n.\u00a0<\/div>\n
Theo chia se\u0309 kinh nghi\u00ea\u0323m t\u01b0\u0300 ca\u0301c ba\u0300 n\u00f4\u0323i tr\u01a1\u0323, do tr\u00ean thi\u0323 tr\u01b0\u01a1\u0300ng ba\u0301n ca\u0301 cha\u0323ch c\u00e2\u0301p \u0111\u00f4ng r\u00e2\u0301t nhi\u00ea\u0300u. Do \u0111o\u0301, ba\u0323n n\u00ean ti\u0300m \u0111i\u0323a chi\u0309 mua ca\u0301 cha\u0323ch uy ti\u0301n \u0111\u00ea\u0309 \u0111a\u0309m ba\u0309o ch\u00e2\u0301t l\u01b0\u01a1\u0323ng ca\u0301 cha\u0323ch \u0111\u00f4\u0300ng chu\u00e2\u0309n nhe\u0301.\u00a0<\/div>\n

Mua ca\u0301 cha\u0323ch ta\u0323i Ha\u0300 N\u00f4\u0323i \u01a1\u0309 \u0111\u00e2u?<\/h2>\n
Ta\u0323i Ha\u0300 N\u00f4\u0323i, n\u00ea\u0301u chi\u0323 em mu\u00f4\u0301n mua ca\u0301 cha\u0323ch \u0111\u00f4\u0300ng vui lo\u0300ng li\u00ean h\u00ea\u0323 v\u01a1\u0301i Th\u01b0\u0323c ph\u00e2\u0309m ti\u00ea\u0323n l\u01a1\u0323i. C\u01b0\u0309a ha\u0300ng chu\u0301ng t\u00f4i nh\u00e2\u0323n cung c\u00e2\u0301p ca\u0301 cha\u0323ch tr\u00ean toa\u0300n qu\u00f4\u0301c. Ca\u0301 cha\u0323ch do Th\u01b0\u0323c ph\u00e2\u0309m ti\u00ea\u0323n l\u01a1\u0323i cung c\u00e2\u0301p la\u0300 ca\u0301 \u0111\u00f4\u0300ng chu\u00e2\u0309n xi\u0323n 100% s\u00f4\u0301ng t\u01b0\u0323 nhi\u00ean, hoang da\u0303. Ch\u00e2\u0301t l\u01b0\u01a1\u0323ng thi\u0323t ca\u0301 th\u01a1m ngon v\u01b0\u01a1\u0323t tr\u00f4\u0323i h\u01a1n h\u0103\u0309n so v\u01a1\u0301i ca\u0301c loa\u0323i ca\u0301 th\u00f4ng th\u01b0\u01a1\u0300ng. Li\u00ean h\u00ea\u0323 hotline: 0987 506 349 \u0111\u00ea\u0309 nh\u00e2\u0323n ba\u0301o gia\u0301 chi ti\u00ea\u0301t.\u00a0
\n\u0110\u1ecba ch\u1ec9 c\u1eeda h\u00e0ng 1:184\/17 Nguy\u1ec5n Ph\u00fac Chu, P15, Q.T\u00e2n B\u00ecnh, TP H\u1ed3 Ch\u00ed Minh.
\n\u0110\u1ecba ch\u1ec9 c\u1eeda h\u00e0ng 2: Ph\u00f2ng 2817, Chung c\u01b0 349 V\u0169 T\u00f4ng Phan, Thanh Xu\u00e2n, H\u00e0 N\u1ed9i.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ba\u0323n mu\u00f4\u0301n n\u00e2\u0301u mo\u0301n ngon t\u01b0\u0300 ca\u0301 cha\u0323ch nh\u01b0ng kh\u00f4ng bi\u00ea\u0301t ca\u0301ch s\u01a1 ch\u00ea\u0301 ca\u0301. D\u01b0\u01a1\u0301i \u0111\u00e2y, th\u01b0\u0323c ph\u00e2\u0309m ti\u00ea\u0323n l\u01a1\u0323i se\u0303 h\u01b0\u01a1\u0301ng d\u00e2\u0303n ba\u0323n ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch kh\u00f4ng tanh c\u01b0\u0323c \u0111\u01a1n gia\u0309n. Ho\u0323c ngay nh\u01b0\u0303ng me\u0323o s\u01a1 ch\u00ea\u0301 ca\u0301 cha\u0323ch \u0111\u00ea\u0309 giu\u0301p mo\u0301n \u0103n th\u01a1m ngon h\u01a1n nhe\u0301.\u00a0 Ho\u0323c ca\u0301ch l\u00e0m c\u00e1 ch\u1ea1ch […]\n","protected":false},"author":6,"featured_media":2216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245],"tags":[829,830,831],"class_list":["post-2160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thuc-pham-va-suc-khoe","tag-lam-ca-chach-khong-tanh","tag-so-che-ca-chach","tag-mon-ngon-tu-cac-chach"],"_links":{"self":[{"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/posts\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2160"}],"version-history":[{"count":10,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions"}],"predecessor-version":[{"id":2233,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions\/2233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=\/wp\/v2\/media\/2216"}],"wp:attachment":[{"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucphamtienloi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}